– AN INTRODUCTION TO UNDERSTANDING HOLISTIC SELF CARE –

What is Holistic Healing? 

“What is Holistic Healing?” Holistic Healing, in my view, is adopting a self-care lifestyle, where we pay attention to ourselves, as a whole, and work daily with natural tools, alternative methods, positive actions and a positive mindset, to bring more balance and vitality to our body (both the physical and energetic body), mind, spirit and emotions (aka. “whole”, or “transpersonal’ person).

Does this mean that our lifestyle is perfect, 100% chemical free, we meditate every day, and we never eat junk, never find ourselves in toxic relationships with ourselves and others, and we all have model bodies? Um… HELL NO. Lol.

Honestly, we all have our own sh*t that holds us back and drags us down. All of us, period.

For me, working with holistic tools like healing crystals, essential oils, oracle cards and personal/spiritual development books, for even just 5 minutes of quiet a day (usually while locked in my laundry room away from my husband, kids and dog, lol), helps me live more balanced, recharged and happy… READ MORE

– THE CHAKRA SYSTEM (WESTERN MODEL), FOR BEGINNERS –

The Chakras – Post 1

What is a Chakra?

CLICK HERE

The Chakras – Post 2

Your Road Map to Wellness

CLICK HERE

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– CRYSTAL HEALING, FOR BEGINNERS –

Crystal Healing – Post 1

What are Healing Crystals?

CLICK HERE

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– ORACLE AND TAROT CARDS, FOR BEGINNERS –

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– AROMATHERAPY (ENGLISH + VIBRATIONAL), FOR BEGINNERS –

Aromatherapy – Post 1

What is an Essential Oil?

CLICK HERE

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– PSYCHIC DISTRESS AND DEVELOPMENT, FOR BEGINNERS –

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Start your FREE 5 Day Workshop, “Self-Healing While You Sleep”!

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